Take too much, I've noticed headaches (2g+). In my personal experiment with lion’s mane, I have found this to be the case. Lion’s mane benefits: Neurological Health The study Lion’s Mane, Hericium erinaceus and Tiger Milk, Lignosus rhinocerotis (Higher Basidiomycetes) Medicinal Mushrooms Stimulate Neurite Outgrowth in Dissociated Cells of Brain, Spinal Cord, and Retina: An In Vitro Study took a look at neurodegenerative disease, which impacts nearly 100 million people worldwide. Some advice from Neil deGrasse Tyson here but if OP wishes to respond with what Richard Dawkins said, then okay, good luck and see ya bud. As for product recommendations I personally try to avoid specific product endorsements in a post but instead do my best to explain what to look for in specific products instead, based on the research and using common sense and logic. Health benefits of lions mane mushrooms are numerous and they include lowering cholesterol, boosting the immune system, treating lethal cancers, curing peptic ulcers, lowering blood sugar levels, healing the wounds and improving the cognitive functions and the functioning of nervous system. P.S. Probably because it will make their product look like it offers bad value for money. I've been sick for several years and really want my health back. If it was identical you'd need 1500 kgs of fresh Lion's Mane.). Host Defense also offers liquid products. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia Int J Med Mushrooms . This then got further complicated by the development of Vestibular Migraine, a neurological condition which causes severe brain fog and other debilitating things. Press J to jump to the feed. That deposit is what is in the capsules; the actual extract. When I say that you will be working in a great area of work, I ain't lyin' mayne. Hericium erinaceus is POSSIBLY SAFE when taken by mouth as a medicine, short-term. 30ml of pure NGF-boosting terpenes you will need at least 1000 kgs of fresh Lion's Mane. 2013;15(6):539-54. doi: 10.1615/intjmedmushr.v15.i6.30. IMO wasted money, also because NGF-molecules cannot pass the BBB. Press question mark to learn the rest of the keyboard shortcuts, https://harmonicarts.ca/product/lions-mane-organic/, http://www.centre-clauderer.com/chute-cheveux/, https://www.braintropic.com/ngf-nerve-growth-factor-stack/. For example, in 2019, the Food and Drug Administration (FDA) sent a warning letter to Pure Nootropics, LLC, for making unsubstantiated claims about a variety of their products, including for their lion's mane powder. .....if this will restore myelin, then why hasn’t it been identified to help with hair loss, the nerves that connect to the follicles needs to be restored correct? Lion's Mane is an exceptional, one of a kind, organic nootropic that has many health benefits; additional to its nootropic ones. But I also take Maca at night, and have I'm already a rabbit with Wellbutrin and Methylphenidate. Lion's Mane Mushroom Is The Only Proven Substance Known To Repair & Regenerate Your Brain Cells. Those compounds should be listed on the label in worthwhile quantities to make it an interesting supplement. Lions Mane mushrooms may also be referenced as bearded toothed mushrooms, bearded hedgehog mushrooms, or even pom pom mushrooms.+ These toothed fungi are certainly eye-catching, but they’re just as awesome (if not more) on the inside.. As a choice edible and highly praised medicinal supplement, the Lions Mane mushroom sweeps across the board, catching much-deserved attention along the way. I have nerve damage in my ear, which has caused me to suffer from dizziness and imbalance. Time Health Lion’s Mane extract is grown traditionally and naturally (not grown in a lab on substrates) on hardwood sticks. I received no reply. It's just an overall nice feeling. I would probably not buy it just as a nootropic. comment was about where you say that time health lion's mane specifies polysaccharides? Lions Mane's nootropic effect however is mild and only secondary to the anxiety/depression benefits. I'm not saying I've become an extrovert in some manic way, just that I'm no longer shying away from socializing when it's available. I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. My educated guess is as good as yours. Says he feels great, focused and energized. Thanks for the writeup, I've been curious about this. But my main goal is long term: to prevent cognitive decline. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.. Cultivation, research, processing, export / import, storage, testing etc. Someone else mentioned dont get Host Defense capsules get the tincture. Host Defense was brown. Logic tells me if that really worked everybody would be using it. I rarely find myself irritable, snappy or unsociable anymore. I feel like I respond more emotionally, more smiles, more laughs, more curiosity. Can you elaborate on SSRI induced damage? Has anyone ever tried growing it? Here are 9 health benefits of Lion’s Mane mushroom and why you should be including it in your diet and supplement regimen. It was about 3 months in I started noticing a difference. But Oriveda product is the only alcohol extract and guarantees the active compounds, which other vendors don't want to specify. I too have grown up with bad social anxiety and a drug abuse problem throughout my developmental years. This is considered to be an effective dose of lion's mane. OP can really work on civility and tone of speech in delivering objective facts only. But if you still want to give it a shot here are the options: The best option I can think of is to use distillation; the same approach used to extract essential oils from plants. The second best option is to use alcohol as pure as you can get and soak the finely grounded dried mushroom (at least 80 mesh) for a few days. Trying to cut costs by doing your own cultivation / extraction sounds like a great plan but don't overlook these facts: the amount of NGF-inducing compounds (hericenones, which are mero-terpenes) in the fruiting body is very low, only ± 0.2 %. I am always up for social contact now, even late at night or early in the morning, even with family/friends I haven't seen in awhile. Objective facts only. Users often experience long-lasting effects that continue for the duration of supplementation. Time Health Ltd is a registered company in England & Wales. I am also ever mindful that any positive nootropic effect is due to placebo or other unaccounted factors so I often try to push any new experiment onto friends in hopes that they might validate my experience. These days I get repetitive TMS brain stim. The problem is that 'polysaccharides' is a very broad term including a lot of useless stuff such as chitin, starch, cellulose etc. It's biomass based, and 65 - 70% starch. So objectively speaking for NGF-promotion the Realmushroom Lion's Mane is not a good choice. Registered address: Time Health Ltd, Unit 22 The Old Brickworks, Plumpton Green, Lewes, BN7 3DF, UK. Over Lion's Mane Lion’s Mane bevat ruim 70 bioactieve stoffen. people downvoting this... why ? Edit2: I don't work for any brand or Paul Stamets. For the time being, lion’s mane should not be used in an attempt to stop blood clotting; however, we recommend caution with lion’s mane if you are taking any medication that thins the blood . Time Health’s High Strength Lions Mane extract is grown traditionally and naturally (not grown in a lab on substrates) without chemicals or pesticides on large hardwood sticks. If understand the process correctly, the mushroom can be then be harvested every 6 weeks and then it'll regrow. We are writing you from the Lion's Mane recruitment services. I suppose there is good reason for that! Meaning these products contain 1 gram of mushroom material and the rest was useless carrier (alcohol/water). The other two brands do not specify the important active compounds for some reason. There is a list here, which was suggested by someone from Longecity: https://www.braintropic.com/ngf-nerve-growth-factor-stack/ Would any of these be as effective? I am able to end my days and go to bed without worrying whether or not if I fulfilled my duties as an adult human male, but I'm happy and content that I tried my best. ;). Check youtube for detailed setups. Dat is veel; er zijn dan ook maar weinig paddenstoelen met een vergelijkbaar groot therapeutisch potentieel. Smelled like mushroom, because thats all it is. Wouldn’t this do just that???? No explanation. All research points to the alcohol soluble terpenes, and the most powerful terpenes (erinacines) are found in the mycelium. Then sieve and allow the alcohol to evaporate. I just feel mentally calm and happy, like everything is going to be OK. My life, while not perfect, feels like a smooth ride now. Here's the link to that moderated post, I'm not making this up: https://www.ceddit.com/r/NootropicsDepot/comments/9kz6ib/lions_mane_81_specs/ (replacing the 'r' in 'reddit' with a 'c' -www.ceddit.com- makes all moderated stuff visible - try it and see what you're not supposed to see LOL). Edit: I also ordered some of the more expensive fruiting bodies only brands on Amazon a few times but never managed to get the same effect. The anxiety and dread that I faced every morning from the moment I wake up and sometimes carrying on through the day is gone. But it's great to know. To get e.g. I feel alert and in tune, but not at all hyper. When talking to people I am able to string together sentences and make sense of other people with way less effort. Every good quality extract actually starts as a 'tincture', but then the alcohol (or water) is made to evaporate, leaving the deposit. LOL. Their Lion's Mane is not specifying anything useful. In one clinical study in which lion's mane mushroom 1 g was taken 3 times a day over 16 weeks, mild stomach discomfort and diarrhea were reported. Beta-glucan is the only bioactive polysaccharide. together with the beta-glucan. P.S. Research and clinical trials support its wide variety of perks. Which makes the quality of the product questionable IMO, New comments cannot be posted and votes cannot be cast, More posts from the MushroomSupplements community, Continue browsing in r/MushroomSupplements. Lion's Mane has proven benefits across many aspects of cognitive health. (Natures Way/Now? Personally I have loved Lions mane (or well mushrooms in general. The emphasis is on objective facts. Unfortunately, I have bad cognitive impairment at the moment and had to read through several times to understand! Traditionally Lion’s Mane was used for its positive effects on digestion and gastritis in particular. Usually, social contact tires my brain and I become lazy using only few words or saying as less as possible. They also don't specify active compounds so you still don't know what you get, actually. Very informative, will be trying out some of the listed products. Not super noticeable to me personally, but not negative by any means. (Tinctures are always rip-offs; 95% useless liquid is what you pay for). ️CERTIFIED ORGANIC, VEGAN & GLUTEN FREE. I have doubts it will be worth it for an already highly functioning 'normal' adult. *** Also...has any company maybe sought after mass producing this stuff? Are there other reliable, cheaper ways of getting NGF. The other shit is just filled with Rice. Those not given the placebo were given 1 gram of Lion's Mane powder 3 times a day for 16 weeks. Good specs are the best marketing from a vendors POV. It's one le the best noots I've used to recover from SSRI induced damage. do you have a similar post for any other mushroom (eg cordycrps) or nootroopic? Sorry, I can't say, I'm mainly into mushrooms not NGF-related things in general. All Lion's Mane extracts are actually about the same price per gram. Lion's Mane is said to help prevent the deterioration of cognitive abilities (such as caused by ageing, drug abuse or e.g. People can cook with the … As a buyer you have no clue. De wetenschap heeft in de afgelopen decennia veel onderzoek gedaan naar de eigenschappen van Lion's Mane. Haven't noticed anything about Testerterone I take Reishi and Cordyceps. Lion's Mane is highly anxiogenic and depressing for me. First off, let’s start with a little background. Not only did I not get a reply but the post was deleted shortly afterwards and I was banned from posting on that sub. Not a good choice either from a rational POV. A lion. Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut. How long have you been using it? Lion's Mane is purported to improve memory and enhance cognition. Pure mycelium that is, NOT the biomass stuff !! I Tried Lion's Mane And It Changed My Life. I have collected the existing relevant information and copy/pasted that below with my remarks, doing my best to be objective. Clinical studies done with Lions Mane are done over a MINIMUM of 2 months use. 'Polysaccharides' was until 10 years ago the best a vendor could do if he wanted to give an indication of the quality of his mushroom supplement. Press question mark to learn the rest of the keyboard shortcuts. Known for its powerful effects as a “brain tonic”, Lion’s Mane is said to have been used as a tea for thousands of years by Buddhist monks. NGF-eyedrops ??? Lion’s Mane is well on its way to being a critical element of treatment options related to this process. all costs money, also in a country such as China. Brand?). I have had some head injuries that really messed me up. The price is the same as oriveda, ± US$ 1 per gram. Also OP, your PM to me came with a sharpness of teeth that suggested I should ‘educate’ myself and that I’m a passive consumer influenced purely by marketing? Hi guys! Company Number: 10528815 – VAT No: GB260385607. Its great to hear about your experience with Lions mane. Lion’s mane is an ancient medicinal mushroom widely considered to have potent gut health-boosting properties. I haven't tried yet, but I think it would be worth trying. Contents0.1 What is Lions mane mushroom?0.2 Constituents of Lions mane mushroom:0.3 Health benefits of […] Allow the liquid to evaporate and the remaining deposit is about 1 gram. The information is based on research papers. In research effects are usually noticeable after a few months only. Especially interested in the Time Health Lion’s Mane. If yes did you like it? New comments cannot be posted and votes cannot be cast. I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. Lions mane seems pretty limited for cognitive anyway. Directly ingesting the mushrooms has been observed to help Japanese patients between 50-80 yo with mild cognitive impairment ( in one of the research published in the post ) so why not. That is a tincture, meaning you get 90-95% useless alcohol and only ± 5% mushroom. Tinctures are fun to make but offer no value for money or therapeutic potential worth mentioning. Lion’s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. chronic stress factors) and to improve the brain's processing speed thanks to improving myelination. Edit: removed some content, thought this was a reply to a DM. RM was white. https://harmonicarts.ca/product/lions-mane-organic/. I hope you don't mind me asking some questions. Our Lions mane is 100% vegan friendly. Especially if you have impairments. Press J to jump to the feed. I think it just needs something to grow into, sawdust or a log, and then a shady area to live in. (I don't know the density of the terpenes that make up the NGF-inducers but assume like all oils it is lower than water. Lion’s mane research is scarce and the dosage recommendations are guesswork. And yes biomass will have more side effects potentially, because of its impurity. Im not a spokesperson, but you can definately feel it working on your brain. But you might be disappointed because of the low yield. Real Mushrooms is the real deal. I know the cost would be insane. '20% polysaccharides' can also mean '20% starch'. It might be very suitable for other Lion's Mane benefits though, the anti-gastritis, anti-acid reflux and the immune modulating properties come to mind. No way you can offer a decent product for a few dollars only unless you cut some corners. Discussion of nootropics and cognitive enhancers. Poor specs are usually left out. Not beta-glucan, which is found in all mushrooms and is mainly suitable as a general quality indicator. I am 28 now. The braintropic link is mainly trying to sell you a lot of stuff. I grew up with severe social anxiety as a child (6-11) which led to mental illness in my teens (11-17) and then a big drug abuse problem (18-24). I'm also planning future ventures which is something I've never done, like trips with friends, family holidays, and possible new hobbies I want to try get into. Our organic lion’s mane is 3rd party tested for 4/5% beta-glucan content. Water and alcohol are used for their solvent properties. ️UK MADE & HIGH QUALITY. Nowadays a vendor should list 'Beta-glucan' on his label if he wants to give an accurate indication of quality. Also OP, your PM to me came with a sharpness of teeth that suggested I should ‘educate’ myself and that I’m a passive consumer influenced purely by … Or are their own recommendations in line with your own? The immunological effects of the bioactive compounds in biomass are 1/10th of a regular extract research says. Know a guy who uses Lions Mane, coffee and nicotine as his pre-workout. I'm not a great writer so... Iv been taking 1g of lions mane a day for about 6 months now. These things (lions mane) should be used until you can get your life back in order - they're not long term solutions. The remaining deposit is what you're after. if you're interested (don't know if they sell abroad, but they diagnose on hair you send them) http://www.centre-clauderer.com/chute-cheveux/. Thanks for this. Time Health Organic Lions Mane extract is soil association certified organic and grown on the organic plant-based food-grade gluten-free substrate in Europe. Listing 'polysaccharides' instead means the vendor is either not up-to-date or unaware of the developments of the last decade. But the value is worth it. Do not leave the alcohol - it dilutes the purity of the final product otherwise. It also contains gluten. Disclosure: Some of the links in this post may be affiliate links, which means if you click a link and make a purchase I may receive a small commission at no extra charge to you. Thank you for this! You do know the Host Defense products do not contain mushrooms (meaning fruiting bodies) and are not extracted so bioavailability is poor? ***NOTE: Please don't expect instant results with Lions Mane. Time Health Ltd is a registered company in England & Wales. I am using 2 grams instead of the 1 gram they recommend. Also, the Oriveda product is prohibitively expensive (I am off sick due to my condition, so cost is an issue). Thank you very much for doing the research for us. And, just like the capsules they don't specify or guarantee any bioactives. Finally my time to shine lol. I have been taking it as a mix with Reishi and Chaga) It was advertised as a stimulant, like a caffeine replacement, but to me it doesn't feel like jittery rocket fuel, so much as refuelling my emotional reservoirs. I noticed this same effect when trying Noopept some years ago. It's a nootropic to consider if you are looking for profound benefits to memory, cognition, detoxification, physical, and … Especially interested in the Time Health Lion’s Mane. I think I'll keep it partially contained so that spore don't fly everywhere. The serving recommendation is based on... what ? in their 8:1 Lion's Mane (having access to their own HPLC machine testing is a piece of cake, and almost free). Vigorous workouts, good diet, good sleep, time spent with family and friends, alone time - reading, pursuing hobbies, time spent outside and proper supplementation (Vitamin D3, ZMA, fish oil). Lion’s Mane is best to take long-term because of its cumulative positive effect on the body. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. In this article, we aim to lay out all the details. Do they cross the BBB, to your knowledge? Not that I'd be surprised but I also....want to believe. It would be a shame if Host Defense isn't a good choice because it's Stamets brand isn't it? Don't be fooled by marketing talk!!! ️100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. Cue music. I've done a lot of damage to my body and brain during my abusive years, and I'm guessing this is why Lion's Mane has such a profound effect? Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. The cheap stuff you see is usually either biomass based or something else entirely. Some lion's mane supplements have been marketed with unsupported claims, such as the promotion of weight loss, brain health, and the prevention of heart disease. That being said, the chaga and lion’s mane coffee is actually decent. This is an excellent fact based post. ***Our Ultra Strength Lions mane uses hot water extraction to draw out bio-actives. Would thous be good? Mori 2009 One case of hypomenorrhea was reported in another clinical study in which participants consumed 2 g of powdered fruiting body per day over 4 weeks; no other adverse reactions were reported. What works? So here is a brief outline of what Lion’s Mane is. Way better than any noot I've tried and lasts for years. I have asked Mind Nutrition why they do not specify terpenes in their dual extract but emphasise beta-glucan instead on their website which makes no sense here. After using it for 6 months I notice an improvement in short term memory and better concentration span for sure. With the release of our second variation of lion’s mane extract, many people are asking which one is better water or alcohol extracts, or what is the difference?. Like getting pure NGF terpenes extracts and selling it straight? Or he just prefers to keep the actual specifications vague. A good place to start is 500 – 1,000 mg of lion's mane extract. OP can really work on civility and tone of speech in delivering objective facts only. Might NGF help for something like this? Or.....people could just start eating lions mane mushrooms everyday. The health benefits really are endless, as we covered in Top 5 Medicinal Mushrooms.And, as there is so much to be said about each one, we have decided to put a few under the spotlight, so you can really get to know them.Starting today, with Lion’s Mane Mushroom. Side effects are mild and may include stomach discomfort.. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of Hericium erinaceus in medicinal amounts during pregnancy and breast-feeding. Lion’s mane extracts protected against alcohol-induced stomach lining … Out of all nootropics, lion’s mane was the worst investment for me. It seems like it should be pretty easy and I am thinking about attempting this now that the weather is more favourable. *** In a 2009 double-blind study in Japan, 50-80 year old men and women diagnosed with mild cognitive impairment were given Lion's Mane. Honestly, I experience the same things - anxiety, depression...etc.etc. It’s only once you stop supplementation that you’ll notice the positive … You'll need some scissors and a good pair of running shoes. Your post inspires hope... Did you try ashwaghanda? I experienced just the opposite. Science, discussion and facts about medicinal mushrooms and the supplements based on them. Time Health Ultra Strength Lions mane (Hericium Erinaceus‎) is a High Strength Extract containing 50% Beta 1,3/1,6 D Glucans. This product is manufactured in the UK to GMP standards, ensuring the highest quality. Your enthusiastic zeal for our fungal line would be an indispensable addition to the outreach team. Hericium erinaceus has been used safely in people for up to 16 weeks. Thank you for any help. Realmushroom's Lion's Mane is a fruiting body based hot water extract, standardised for beta-glucan. While we might officially favour mushrooms of the ‘magic’ variety, we are big fans of fungi in all its forms. For Lion's Mane that's the alcohol solubles (terpenes/mero-terpenes), for Cordyceps that's the nucleosides like cordycepin, uridine, adenosine etc. If you've ever seen someone suffering from dementia you will understand my motivation. The human study that exists used a dose of 1,000 mg with 96% purity extract three times a day (total of 3,000 mg extract). (ADHD). dosing. Thoughts and ideas seem more fluid and there is a decrease in brain fog. What would be bad about using this product? THE mycology guy has a bunk product? Hey man I found your post on google searching for lions mane... Have these incredible effects held up since you posted this? 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