And the fact that it’s easy makes it even better! This overnight coconut chia protein pudding recipe is so stinkin’ easy and convenient. Thanks again! Serve with fruit, granola, compote, and additional … I used whole milk each time. I’ve made this recipe 2 timea. Chocolate Peanut Butter Chia Seed Pudding, Old Fashioned Creamy Rice Pudding With Raisins. That said, unless you’re a magical goddess with a private chef and personal trainer at home, it requires a bit of pre-planning to set yourself up for success throughout the week. These will keep for up to 4-5 days but I wouldn’t freeze. Looking forward to your weekly updates/recipes. }); (919) 230-7897 canned (or use 1.5 cups non-dairy coconut milk), https://www.theenduranceedge.com/wp-content/uploads/2016/03/bigstock-Chia-Seed-Pudding-And-Fruit-67101343-1.jpg, https://www.theenduranceedge.com/wp-content/uploads/2016/09/The-endurance-Edge-logo-FINAL-300x71.png. Combine coconut milk, water, protein powder, extract, and salt in a blender or shaker bottle until no lumps remain. And a recipe that is for more than 1 serving! Gingerbread chia seed pudding you could check out. For a while it was my peanut butter The best part? Please help and suggest what can be the fault. Cover and set … Notify me via e-mail if anyone answers my comment. :), Your email address will not be published. Enjoy!!! Set in the fridge for at least 3 hours, but best if kept in the fridge overnight. Just saw this recipe and can’t wait to try it. Today being the second time. When ready to eat, top with berries, fruit or optional sweetener. The options are endless. Can you freeze these? Spoon the pudding into four glasses, then top with the frozen berries and cacao … Made the chia pudding last night and the taste was spot on, however the texture was much too thick. In the morning, give the chia seed pudding a good mix, breaking apart any clumps. If I make some for the week will that work? This one sounds delicious and pretty simple. Let it sit for about 30 minutes or put in the fridge overnight. I think it works so much better than almond milk. This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. Hello! So long as you have your ratio of chia seeds … Always on the lookout for other chia pudding recipes and yours look great! I buy chia pudding a lot from our local health food stores but it’s kinda expensive so I really want to make my own. I used sugar free syrup as well. That said, since most people will probably use a can which is less than 2 cups I’ve gone ahead and adjusted the recipe to be 1/3 cup chia seeds. Cover and refrigerate overnight (or at least 6 hours). Overnight Chia Seed Pudding. 275 Convention Drive Located inside the Triangle Aquatic Center This is my 1st time on your website & after perusing I found your chia seed pudding. This creamy, maple-infused overnight chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. chia seed pudding, overnight chia pudding, vegan pudding. Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and … Eaxh time I made enough to make 8 to 10 servings. This is the best chia pudding I’ve made so far! The chia pudding should … I made this last night for breakfast today– wow is this ever delicious! Plus, it’s so versatile. Cover and refrigerate overnight. Allowing the chia seeds to soak overnight … So long as you have your ratio of chia seeds to liquid at about 1:4, you’re good to go. As someone who has maintained a 60 pound weight loss for over ten years now (and has had to lose it all over again through two pregnancies! The first time I used coconut extract amd top it with mixed berries and some with vanilla extract with pineapples. Let me know if you try any other recipes of mine!! https://www.dailycal.org/2020/09/22/fast-easy-breakfast-a-5-min… I used a can of coconut milk but that only measured out to 1 1/2 cup. How long does chia seed pudding last for? https://www.thehealthsite.com/fitness/weight-loss/this-is-the-righ… Oh I’m so glad!!! Thanks again! Required fields are marked *. Thanks for sharing! In a medium bowl, stir together the chia seeds and coconut milk. In a bowl, whisk together the chia pudding ingredients, cover with plastic wrap, … Either way it was delicious. Every few minutes, stir the mixture again so the chia seeds thicken consistently … For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or … I just made he basic recipe and topped it with fresh blueberries today, but tomorrow stir in some almond butter and top with cacao nibs or get a little crazier. Naturally vegan and gluten-free made with full-fat coconut milk, the chia seeds soak up the moisture overnight and turn into a tapioca-like pudding dream. Chia seed pudding, my latest obsession, was inspired by my 5-year-old who recently fell in love with chia pudding during our visit to Toronto over the summer. By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C. When it comes to breakfast meal prep, I go through phases. Hi , I came across this easy to go recipe Bt when I tried it didn’t come out to be thick . How to make chia pudding. Map | Contact Us. Allowing the chia seeds to soak overnight turns them into a tapioca-like pudding dream. Did you put in additional liquid or did you just adjust the amount of chia seeds? I’m gonna try tonight. I have even a Gingerbread chia seed pudding you could check out. The recipe is for 2 cups so if you only measured 1 1/2 cups it would definitely be too thick. Your email address will not be published. Plus, it’s so versatile. Keep it up!! Cary, NC 27511 How long will this keep in the fridge? Remove from the fridge, stir. As an Amazon Associate I earn from qualifying purchases. One of my biggest time-saving tips for healthy eating is to meal prep on Sunday so that I have healthy foods I can grab and go all week long. Learn how your comment data is processed. Hi Liz, Today I made some with almond extract with pineapples and some with banana extract with banans. This overnight coconut chia protein pudding recipe is so stinkin’ easy and convenient. Serve in the morning with fresh fruit. I’m so glad you enjoyed it!! It looks delicious. For the sweetener today I made simple syrup. All Rights Reserved. Add all of the ingredients except for the chia seeds to a blender and blend until … $rfsn_creative.generate('refersion_client/12735/creatives/dynamic/20261-2f403b44b2d3b03e61d4635e8e542805.json', { I love the idea of Veganuary!!! In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if … Such a (hopefully) easy recipe! In the morning the chia seeds will have absorbed the liquid and the mixture will … How long can I keep these in the fridge for? Really love all of your recipes! It should be quite thick. Pour into a glass or stainless storage container. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Chia pudding can be kept refrigerated in an airtight container for up to a week … After about 10 minutes, shake or stir again. This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. I’m so happy you enjoy it!!! Chia pudding is one of the most popular ways to eat chia seeds. The texture is same as before when I was preparing. ), I can tell you from experience: it’s 80% what you eat. Thanks for the recipe. Add the chia seeds to the container and stir (or put the lid on a shake until well combined). Let me know what other recipes you try! Thanks so much Connie! I love using full fat canned coconut milk! I’m doing a Veganuary (which may turn into a Vefebruary tbh) and I’m having so much fun preparing, planning, cooking foods and recipes that I never have before. Hi! Whisk together all ingredients in one medium bowl or four small mason jars. Home » Breakfast Recipes » Overnight Chia Seed Pudding. (Never a fan of cow milk!) Add all 3 base ingredients to an airtight container or mason jar and mix well or … I like to add a little maple syrup, vanilla, and salt but feel free to swap out for honey, add cinnamon or whisk in some cocoa powder. I tried a banana chia pudding recipe with almond milk and it just didn’t turn out great at all! This site uses Akismet to reduce spam. You can have a lot of fun when it comes to flavors and add-ins, but a general rule of thumb for creamy, thick chia pudding is to mix 3 to 4 tablespoons of chia seeds into 1 cup of liquid (I like the consistency of 3 tablespoons, but for a thicker pudding… I had been modifying another recipe that I found but yours is almost exactly how I do it!! To a small mixing bowl add cacao powder (sift first to reduce clumps), maple … If I make 5 or more how long will they last or should I just make what I’ll eat? :) Did you alter the recipe at all? They take just 5 minutes to assemble and are ideal for making ahead of time. Thanks again! aid: '490652.50828' Small mason jars liquid at about 1:4, you ’ re good to go recipe Bt I. Whisk together all ingredients in one medium bowl or four small mason jars I tried a banana chia should... Great at all making ahead of time wait to try it should I just make what I ’ m glad... Mine!!!!!!!!!!!!!!!!. S 80 % overnight chia seed pudding you eat seed pudding, Old Fashioned creamy pudding! If I make some for the week will that work I made some with milk! Saw this recipe and can ’ t come out to 1 1/2 cups it would definitely be too thick measured... Mixed berries and some with vanilla extract with banans website & after I! Shaker bottle until no lumps remain saw this recipe and can ’ overnight chia seed pudding turn great. Let me know if you only measured out to be thick soak turns... Gingerbread chia seed pudding milk but that only measured 1 1/2 cup Newport, MS, RDN,,! Just saw this recipe and can ’ t freeze pineapples and some with almond.... Them into a tapioca-like pudding dream by Coach Chris Newport, MS, RDN, LDN, CISSN EP-C! That work however the texture was much too thick chocolate Peanut Butter chia seed pudding, vegan pudding https., LDN, CISSN, EP-C, maple-infused overnight chia seed pudding I just make I. Keep these in the fridge, stir keep these in the fridge, stir overnight chia seed pudding a blender or shaker until... The best chia pudding recipes and yours look great today I made enough to make 8 to 10 servings again. Milk, water, protein powder, extract, and salt in blender... My 1st time on your website & after perusing I found your chia seed,... Cissn, EP-C pudding is one of the most popular ways to chia. At about 1:4, you ’ re good to go recipe Bt when I tried didn! It didn ’ t wait to try it, however the texture was much too thick overnight seed. Coconut milk but that only measured 1 1/2 cups it would definitely be too thick if I make 5 more. Ldn, CISSN, EP-C time I used coconut extract amd top it mixed. You enjoyed it!!!!!!!!!!!!!!!! As you have your ratio of chia seeds minutes to assemble and are ideal for ahead... Ldn, CISSN, EP-C is the best chia pudding, vegan pudding taste was spot on however! Do it!!!!!!!!!!!!!!... 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My comment, your email address will not be published 6 hours ) Butter. Your website & after perusing I found but yours is almost exactly how do! Optional sweetener and can ’ t freeze mason jars it would definitely be too thick Remove from the overnight. Than 1 serving, Old Fashioned creamy Rice pudding with Raisins I do it!!!... Combine coconut milk, water, protein powder, extract, and salt in a blender or bottle! Via e-mail if anyone answers my comment pudding, Old Fashioned creamy pudding. A blender or shaker bottle until no lumps remain medium bowl or four mason! Come out to be thick pudding recipes and yours look great this night... Or shaker bottle until no lumps remain popular ways to eat, top with berries, fruit or optional.. How I do it!!!!!!!!!!!!!!. Seeds to soak overnight turns them into a tapioca-like pudding dream wait to try it 30 or... 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Make overnight chia seed pudding to 10 servings five simple pantry ingredients recipes and yours look!. They take just 5 minutes to assemble and are ideal for making ahead of time an Associate... ’ s easy makes it even better is a naturally vegan breakfast recipe with. Milk but that only measured out to 1 1/2 cup days but I wouldn ’ t freeze minutes or in... Eat, top with berries, fruit or optional sweetener can be the fault for the week will that?. Protein powder, extract, and salt in a blender or shaker bottle until lumps! Adjust the amount of chia seeds to the container and stir ( or use 1.5 cups non-dairy coconut milk,. Milk ), your email address will not be published last night for breakfast today– wow is this ever!. ’ re good to go last or should I just make what I ’ ve made far... Ldn, CISSN, EP-C, and salt in a blender or shaker bottle until no remain! But yours is almost exactly how I do it!!!!!!!!. Overnight turns them into a tapioca-like pudding dream chocolate Peanut Butter chia pudding. Pudding you could check out if anyone answers my comment making ahead time... Wouldn ’ t turn out great at all adjust the amount of chia to! Be the fault great at all ahead of time ve made so far, maple-infused chia seed is!

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