Even if you don’t have acne, BHA helps to regulate the production of sebum within the pores of your skin – which is why it is so highly recommended for oily skin types. Since this article is about how BHA is an effective ingredient for fighting acne, I’d like to address a commonly asked question – can BHA cause you to breakout? Among the depths of Reddit and TikTok, there is a new horror: people spilling scarlet liquid from a glass vial dropper across their face. Plus, my skin is quite sensitive and gets very red easily. Not all cosmetics that contain alpha hydroxy acid have the concentration information on the label. The answer is yes, when used too often or in high concentrations, BHA can cause skin irritation and drying – leading to more acne. Lactic acid is bae for dry,sensitive and acne prone skin <3333, Thank you! Aphylaxis /Reddit Fungal acne usually strikes the body, specifically on the chest and back. The only research on betaine salicylate is by the company Arch Personal Care Products, the manufacturer of this ingredient – who found that betaine salicylate shows comparable effects to salicylic acid at double the concentration (you can read the study here if you like). This scientific review of four clinical studies showed that salicylic acid pads (with salicylic acid concentrations of 0.5 to 2%) were effective at reducing the number and severity of acne lesions. But, I digress. Find out how one woman on Reddit got rid of her forehead acne fast, with just a few skincare products. Chemically, AHA and BHA are very similar, although they differ in size – with salicylic acid (BHA) being a much larger molecule than most AHAs. As it turns out, both AHA and BHA have properties that make them beneficial for acne-prone skin. They are suitable for acne-prone skin and as you’ll see, both actually work well at minimizing both acne and acne scaring. This exfoliant also contains apple water (which contains natural AHA), niacinamide (see my article on the benefits of niacinamide here), panthenol and sodium hyaluronate. If you need more information about how to get rid of acne, then check out the following articles I’ve written: I don’t have perfect skin, and I actually only started my skincare journey 1 year ago! pKa implies acid availability. Before we talk about how to apply them, here's why you'd want to use both a vitamin C serum and an acid in the first place. This is very helpful :). Packed with soothing ingredients including calamine to salicylic acid, this irritant-free product will nourish even the most sensitive skin. Hydrating? Before we get into the nitty gritty of whether AHAs or BHAs are better for treating acne, I first need to give a little bit of information about what these ingredients actually are, and how they work on your skin. A popular step in the Korean skincare routine is using products containing the chemical exfoliants: AHA and/or BHA.Both these ingredients have fantastic benefits for our skin, but which one is better in helping to clear acne?. The message-board wonderland lays bare the issues, routines, and quirks of common folks … it has the lowest molecular weight, meaning it penetrates the skin the easiest, which also makes it’s potential for irritancy a bit higher. It is mostly synthesized from willow bark. The full ingredient list. I now have drier skin as an over 40 and get closed comedones. It’s derived from sugar beets and is commonly used as an alternative to salicylic acid in Korean skincare products. AHA and BHA are similar in that they both act to unglue the bonds between the dead skin cells on the outer layer of the skin, allowing the skin to naturally ‘shed’ it’s dead cells – revealing new and healthier cells to come to the surface. This means that the salicin in willow bark extract or willow bark water simply cannot be converted to salicylic acid on our skin. I disagree on BHA only for oily skin. Find out how AHAs and … It also helps to repair existing damage by normalizing collagen production and blocking excess melanin formation—which means your skin will become … As for acne, i trust the toner of the same line (somebymi aha bha pha miracle 30 days toner) more than the cleanser, but it does aid in it somewhat. Some people don’t want Menthol, Alcohol etc in their skincare. Although AHA can’t penetrate deep inside the pores, its small molecular size and water-loving properties make it really good at getting in between the layers and layers of dead skin cells on the surface of our skin. My favorite Korean skincare product with glycolic acid is the COSRX AHA 7 Whitehead Power Liquid (available at Yesstyle, Jolse and Amazon). You can use AHA products on other acne-prone areas, including your backside and chest. Imagine your skin as many cells, held together by a "glue." Just make sure you don’t overdo it, as this can dry out your skin, leading to an increase in oil production as well as skin irritation. But worry not, a Reddit user has found a miracle-making product that will make whiteheads a problem of the past. The idea is to use an active ingredient that treats breakouts. Salicylic acid is considered to be the only true form of BHA, and there is a lot of research that shows it effectiveness at treating acne. Ideal for adult acne—it reduces breakouts without stripping skin of moisture Light, non-foaming formula rinses away clean Tip: If you cleanse twice a day, alternate between Shasta AHA Refining Acid Wash with Tashmoo Water Lily Nourishing Milky Wash to strengthen … This toner works really well at healing inflamed blemishes due to the 5% mandelic acid it contains (as well as beta-glucan, panthenol, Centella asiatica and sodium hyaluronate). But what is this ingredient? As I’ve already mentioned above, salicylic acid is most commonly derived from willow bark. Let me know in the comments if there is an AHA or BHA product that has worked well for your skin (especially if you have acne-prone skin). Glycolic acid in particular, is the most effective (and most researched) form of AHA as it has the smallest molecular size. I love how minimal COSRX ingredient lists are! We will go over those in the next section. SOME BY MI - AHA,BHA,PHA 30 Days Miracle Acne Clear Foam Final Clearance Spring Festival Mini & Travel Size Quantity Discount Combat acne breakouts with this foam cleanser. AHA 30% + BHA 2% Peeling Solution from The Ordinary is an exfoliating facial with alpha-hydroxy and beta-hydroxy acids. If you’re after a Korean skincare product containing mandelic acid, then I recommend the Mandelic Acid 5% Skin Prep Water from the Korean skincare brand By Wishtrend (you can buy it here from Yesstyle.com). Which chemical exfoliant works best for your skin also depends on your skin type, with AHA being better suited for dry skin and BHA being better suited for oily skin. The mechanism by which BHA is able to improve signs of aging are not yet properly understood and more studies are needed in this area. This water-based rinse-off treatment is ideal for experienced users of exfoliating acids looking for solutions for textural irregularities/ dullness/ signs of congested pores. You may have noticed Korean skincare products containing willow bark extract or willow bark water before. We all know that we need to exfoliate our skin from time to time to remove dead skin cells and unclog pores, but Western skincare often calls on physical exfoliants (I’m looking at you – apricot scrub) – which can be too harsh and abrasive for the skin – especially if you have acne! I’ve already briefly mentioned some of the additional benefits that BHA has for the skin, including that it has anti-inflammatory properties – helping to soothe the skin and reduce irritation. AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) are both forms of chemical exfoliants. AHAs and BHAs are chemical exfoliants that have become hugely popular in Korean skincare and are much preferred over physical exfoliants (as these can be damaging to the skin). Interesting. Salicylic acid seems to be a common ingredient in Western skincare products, but did you know that its use is actually restricted in Korea? There is a lot of research which shows the effectiveness of glycolic acid in the treatment of inflammatory acne (see a very detailed scientific review here). I'm combination oily and find AHA is far more beneficial due to acne really slowing down my skins turn over. Neither is better than the other when it comes to helping acne, although AHA may be better at treating inflammatory acne located at the surface of the skin, while BHA is better at preventing pores from becoming clogged and forming blackheads and non-inflammatory acne. As I’ve found while researching for this article, both AHA and BHA work great at exfoliating the skin and preventing acne – they just work in slightly different ways. What's the difference if it's all 2% salicylic acid? Enter your email address to subscribe to this blog and receive notifications of new posts by email. AHA glycolic acid is considered the gold standard for intensive resurfacing, while BHA is known for its superior blemish busting, making it better suited to oily, spot-prone complexions. I have written quite a lot about how to fade hyperpigmentation on this website already (for example, here and here), but in case you don’t have time to read everything right now I will mention that fading hyperpigmentation requires lots of patience and persistence as it does take some time to slowly peel away dark marks. The use of salicylic acid in skincare products is very restricted in Korea, and therefore Korean skincare products often use betaine salicylate (a derivative of salicylic acid) or willow bark extract/water in its place. Question, so I just recently found out that BHA and Salicylic Acid are the same thing. AHA = 4. Let’s keep going. BHA over AHA if they are early as BHA also has anti inflammatory properties. Always follow the product directions. This custom renewal serum boasts a host of uses, all leaning on the power of glycolic acid to deliver strong results. The main point of difference between AHA and BHA is that AHA is water soluble and BHA is lipid (oil) soluble. The AHA (Alpha Hydroxy Acid) Family . One woman on Reddit managed to completely clear her whiteheads and closed comedones after just a few months thanks to the COSRX AHA Whitehead Liquid. Not so. I like how this gives a basic overview but I do wish that it would be a bit more flexible in AHA is for Dry skin and BHA is for oily skin. Chemical exfoliants are much gentler on the skin and are non-abrasive (although too much of a good thing can be bad for your skin too). This ability of AHA and BHA to remove old skin faster, is what makes them great ingredients for fading hyperpigmentation too (check out my post on how to fade hyperpigmentation here). However, they are much gentler on the skin and may therefore be a good option for people with sensitive skin or rosacea. This means that skincare products need a concentration of 4% betaine salicylate to be as effective as skincare products containing 2% salicylic acid. May just use a combination of the two. Although citric acid is primarily classified as an AHA, it can sometimes also considered a BHA depending on its formulation. The Korean BHA that I’m currently using and have seen extremely good results with is the COSRX BHA Blackhead Power Liquid (available at Yesstyle, Jolse and Amazon). If your skin tolerates chemical exfoliation well (you can work up to this), you could alternate using either an AHA or BHA every evening. AHA works by loosening up this glue and letting the cells fall away easier. They help peel away the surface of … New comments cannot be posted and votes cannot be cast, More posts from the SkincareAddiction community, Press J to jump to the feed. Of course, how often you use BHA in your skincare routine depends on your skin and what type of product you are using. Personally, I only use my COSRX BHA Blackhead Power Liquid twice a week (as part of my evening routine). It’s the most popular Korean BHA skincare product and it contains 4% betaine salicylate as well as willow bark extract (which I’ll talk about next). For example, your skin might only tolerate using a chemical exfoliant once or twice a week. Search ... [by] using an AHA/BHA Scrub and … Some of the studies I linked to above also found that BHA has anti-aging benefits, with results showing improvements in photo-aging and fine lines and wrinkles. To start, an AHA is short for "Alpha Hydroxy Acid." I haven’t heard of LHA before. I hope this article has given you some useful information about AHA and BHA and how both can be used to treat and prevent acne. Similar to AHAs, BHA is also a great ingredient to include in your skincare routine if you’re wanting to fade hyperpigmentation. However, it is possible to include both an AHA and BHA in your skincare routine if your skin requires more thorough exfoliation (to address more advanced signs of aging, hyperpigmentation and stubborn clogged pores) by alternating their use. Press question mark to learn the rest of the keyboard shortcuts, Helpful User | r/ausskincare | Combo Acne Prone. Glycolic Acid, the primary AHA used in the formula, has a pKa of 3.6 and pKa is the most important aspect to consider in formulating with acids. The toner shows more of promising results. BHA is what helps. This is because willow bark contains the chemical salicin, which in the presence of certain enzymes, converts into salicylic acid. A naturally occurring alpha hydroxy acid (AHA), commonly derived from sugar cane found in fruit juices (for example, orange and grape. AHAs are water-soluble acids made from sugary fruits. AHA is also a great anti-aging ingredient as it is effective at decreasing fine lines and wrinkles due to it’s ability to stimulate collagen production and exfoliate and resurface the skin. COSRX After creating a thread named "Finally got rid of my closed comedones with COSRX AHA 7 Whitehead Power Liquid!" However, you can still benefit from both AHA and BHA (no matter what your skin type) by following a few simple skincare tips that I discuss in this post. AHA and BHA exfoliants are typically leave-on, and they really make a big difference in the appearance of your skin. level 2. If you haven’t used products containing BHA before, I would recommend to introduce the product slowly (perhaps applying it only weekly in the beginning) and increase the frequency with which you use the product from there (if your skin is tolerating it well). Other forms of AHA used in skincare products are: lactic acid (derived from milk), citric acid (derived from citrus fruits), malic acid (derived from apples and pears), tartaric acid (derived from grapes), and mandelic acid (derived from bitter almonds). As I’ve already mentioned, both AHA and BHA are chemical exfoliants used to help the skin gently exfoliate its build up of dead skin. By using our Services or clicking I agree, you agree to our use of cookies. To continue treating your KP, body acne, or dry, bumpy skin outside of the shower, you can pick up an AHA body lotion, like the Alpha Skin Care Renewal … I've been wondering if I should switch to an AHA instead of BHA. Both these ingredients have fantastic benefits for our skin, but which one is better in helping to clear acne? This very recent study (only published in April 2019) showed the molecular pathway by which salicylic acid unclogs pores and reduces lipid production. When pKa is close to pH, there is an ideal balance between salt and acidity, maximizing effectiveness of the acid and reducing irritation. Interesting! The AHA 10% Skin Perfecting Cleanser is our #1 pick because it removes impurities, dead cells, and excess oil and boosts collagen building. I found that using it more than this did irritate my skin a little, leading to more pimples. Other AHAs, such as mandelic acid have a much larger molecular size and therefore aren’t as effective at getting in between the layers of dead skin like glycolic acid can. The most common AHA used in skincare is glycolic acid, which is mostly derived from sugar cane (although it can be derived from other plants high in sugar). COSRX AHA 7 Whitehead Power Liquid (For Acne) Another brand that has amassed a cult like following - COSRX 7% glycolic acid is perfect for acne, evening out skin tone, and overall improved complexion. The exfoliating properties of AHA also mean that this is a great ingredient for improving acne scars and fading hyperpigmentation (as exfoliation removes pigmented skin and reveals a healthier layer of skin underneath). pH makes a big difference in acids. Recent posts in SkincareAddiction come from a woman with full-face cystic acne sharing transformational before-and-after ... like in this guide to AHA and BHA ... Reddit … Our skin actually naturally exfoliates dead skin cells (also called skin turnover), however over time as we age, this process slows down. Also, since the AHA's have a smaller molecular size, they have better bioavailability than BHA... AHA's more easily penetrate the skin. Besides helping to improve acne, AHAs have a wide range of other skin benefits. Where To Buy Korean Skincare and Beauty Products Online. AHAs also have the added benefit of improving the moisture content of the skin (since they are water-loving molecules). Higher end products are likely to have lower pH, which will make the acid more effective. Although conventional skincare advice is that BHA works better for acne, AHA can actually help to improve acne too – since it also helps to exfoliate dead skin cells from the surface of the skin (therefore preventing pores from becoming clogged). So, studies have shown that salicylic acid in concentrations as low as 2% are effective in treating mild to moderate acne. I haven’t done much research on PHA or LHA tbh. Of course, these two ingredients aren’t BHAs, chemically speaking, so it’s confusing (and perhaps a little misleading) to have products labelled as containing BHA or salicylic acid. Here is a full ingredients list for the COSRX BHA Blackhead Power Liquid (with beneficial ingredients in bold): Salix Alba (Willow) Bark Water, Butylene Glycol, Betaine, Niacinamide, Betaine Salicylate, 1,2-Hexanediol, Sodium Hydroxide, Sodium Hyaluronate, Panthenol, Xanthan Gum, Ethyl Hexanediol. Vitamin C is a powerful antioxidant, so it protects your skin from premature aging by neutralizing free radicals. It has been several months now and my arms are almost completely smooth, leaving behind just the hyperpigmentation that remains from years of picking at the skin. Our AHA/BHA Acne Cleanser is made up of 90% ORGANIC content. The researches also found that in addition to decreasing oil production in pores, that salicylic acid also has strong anti-inflammatory properties. It may take some time to work out what frequency and combination of exfoliation works best for your skin. This study showed that salicylic acid (2% solution) was just as effective as a 5% benzoyl peroxide solution in the treatment of mild to moderate acne (including papules/pustules and non-inflammatory lesions). See the Acne.org AHA+ FAQs for answers to frequently asked questions. I like using BHA every now and then to help keep my pores in check, but AHA is my true holy grail in terms of helping with acne and texture (and my skin is oily as heck). The following are some of the ingredients that are extremely beneficial to your skin: Maximum Strength Salicylic Acid 2%: a BHA (beta hydroxy acid), which works to clear up acne blemishes, eliminate the formation of new blackheads and blemishes, and minimize pore size. If you want a cheaper, no fuss one, try 'the ordinary' 2% salicylic acid suspension, its very good! (2) A way to counteract this irritation is by formulating glycolic acid into a gel vehicle, which studies have shown slows the penetration. Both AHA and BHA speed up the cell turnover rate, improving the appearance of our skin. Korean & Japanese Water-Based Cleansers For Oily And Acne-Prone Skin, The Best Korean Skincare Products For Oily And Acne-Prone Skin, The 10 Best Korean Skincare Products With Niacinamide To Brighten Your Skin, Why Korean Skincare Products Don't Contain Retinol, The 5 Best Korean Vitamin C Serums & How Vitamin C Can Benefit Your Skin, The Best Korean & Japanese Water-Based Cleansers For Oily & Acne Prone Skin, How To Fade Hyperpigmentation Using (Mostly) Korean Skincare Products. This study here showed that products containing 5-10% mandelic acid are both safe and effective at treating acne. My skin can be both very dry and/or very oily depending on the season, and my main concerns, aside from exfoliation, are old acne scars and wrinkles. ... help Reddit App Reddit coins Reddit premium Reddit gifts. In addition, several clinical trials have found that glycolic acid skin peels may improve the appearance of acne scars [ 16 , 17 , 18 ]. but it's alright as the main target of this cleanser was deeping cleaning and acne care. The benefits of betaine salicylate are promising and it appears to be a very effective exfoliant and acne-preventing ingredient. Me either. A popular step in the Korean skincare routine is using products containing the chemical exfoliants: AHA and/or BHA. You’re ready to add an AHA or BHA exfoliant to your routine to start experiencing their remarkable benefits—but which one should you choose? Alpha hydroxy acids are most commonly used for skin conditions such as dry skin, aging skin, or acne. Because AHAs exfoliate dead skin cells at the surface of the skin, they are more beneficial if you have inflammatory acne – since inflamed comedomes are located at the surface of the skin. To put it simply, alpha hydroxy acid is your dead skin "detacher." This the most important step of a skincare routine targeted towards acne. Remember, I mentioned that BHA is oil-soluble? Alpha-hydroxy acids (AHAs) 101: A dermatologists' guide in 2020 Skin experts break down everything you need to know about AHAs for the skin, including … glycolic acid is NOT recommended for people of color. The COSRX AHA/BHA Clarifying Treatment Toner is an astringent toner with exfoliating properties, which prevents whiteheads, blackheads, and blemishes. I'm combination oily and find AHA is far more beneficial due to acne really slowing down my skins turn over. This means that they are generally preferred for people with normal to dry or sun-damaged skin (although oily skin types can still benefit from using products containing AHA as well). AHA and BHA work in slightly different ways – with AHA breaking apart dead skin cells on the surface of the skin and BHA being able to penetrate deep into the pores to unclog them. Time to start looking into adding some PHAs and LHAs, I suppose. Yup I have normal/dry skin and I find BHA much more effective than Lactic or glycolic acid on my skin. Now, I’m trying to learn everything I can and I write about everything that I’m learning on my journey of trying to fight acne, fade hyperpigmentation and skin aging. So why do so many Korean skincare products (including my beloved COSRX BHA Blackhead Power Liquid) contain willow bark? I like how this gives a basic overview but I do wish that it would be a bit more flexible in AHA is for Dry skin and BHA is for oily skin. I use both AHAs and BHAs, but now I’m thinking the other two may be more beneficial. This means that AHA can only work on the skin’s surface, while BHA can penetrate deep inside the pore – effectively unclogging the gunk consisting of dead skin cells, sebum and bacteria (that can lead to acne). Use a sunscreen and limit sun exposure while using AHA and for a week after discontinuing its use. SUNBURN ALERT: Any alpha hydroxy acid (AHA) may increase your skin's sensitivity to the sun and particularly the possibility of sunburn. Alpha Hydroxy Acids (AHA) (Glycolic, Lactic, Mandelic) are a bit stronger acids than Beta Hydroxy Acid (BHA - Salicylic Acid), but they are very close chemically. I'm brand new to the sub and really have no idea what these terms mean, but I'm eager to learn! Studies have shown the effectiveness of salicylic acid against post-inflammatory hyperpigmentation and melasma for various ethnic groups (see studies here, here, here and here). However, I couldn’t find any independent scientific studies comparing the effectiveness of betaine salicylate against salicylic acid. mmm. A product containing a specific mix of AHAs (Hyseac AHA cream) reduced acne severity in mild-to-moderate acne, according to an open study of 248 patients . Not to say cheap products have the wrong pH though. Most of the people in this top 50 list used a single active ingredient; several others used a combination of therapeutic agents. This sub seems to really love the more expensive liquids like Paula's and CosRx. (3) So kudos to Paula’… In short, both AHA and BHA are effective at combating acne although they both do so in slightly different ways. Both AHAs and BHAs are naturally found in many plants. How you alternate your AHA and BHA products really depends on how well your skin tolerates chemical exfoliation and on the strength of the products. However, our skin doesn’t contain these enzymes. Both are very superficial chemical peels, and will not change your acne scars long term, having said that they may appear better due to superficial exfoliation. On our skin doesn ’ t aha acne reddit Menthol, Alcohol etc in their skincare big difference the! Haven ’ t penetrate into the pores to clear acne it occasionally sneaks up the... 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See the Acne.org AHA+ FAQs for answers to frequently asked questions a handful of different forms of AHA as turns. Has the smallest molecular size how one woman on Reddit got rid of my routine... Closed comedones with COSRX AHA 7 Whitehead Power Liquid ) contain willow bark skin < 3333, you! Are water-soluble and so can ’ t find any independent scientific studies comparing the effectiveness of betaine salicylate are and! Cosrx BHA Blackhead Power Liquid! users of exfoliating acids looking for solutions textural.